Starting therapy can feel like a big step, especially if you’re not sure what to expect. I will offer you a safe, supportive space where you can explore whatever feels important to you, at your own pace.

​

I work mainly with Transactional Analysis, a humanistic approach that’s all about understanding yourself, your relationships, and the patterns that may be holding you back. I shape each session around what you need.  There’s no “one-size-fits-all” in therapy.​